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	<title>Comments on: Wednesday</title>
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	<link>http://www.crossfit-territory.com/archives/921</link>
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		<title>By: Clinton  McNally</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-331</link>
		<dc:creator>Clinton  McNally</dc:creator>
		<pubDate>Thu, 12 Nov 2009 06:51:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-331</guid>
		<description>who the hell likes burpees streety you sick F*#k</description>
		<content:encoded><![CDATA[<p>who the hell likes burpees streety you sick F*#k</p>
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		<title>By: Streety</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-327</link>
		<dc:creator>Streety</dc:creator>
		<pubDate>Thu, 12 Nov 2009 01:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-327</guid>
		<description>Did like the Burpees too :)</description>
		<content:encoded><![CDATA[<p>Did like the Burpees too <img src='http://www.crossfit-territory.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Streety</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-326</link>
		<dc:creator>Streety</dc:creator>
		<pubDate>Thu, 12 Nov 2009 00:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-326</guid>
		<description>Haha in referance to Kenno&#039;s question...she jus may have met pukie if she was ugly enough in the morning!!

150 Burpees = 11:17 lots of room for improvement.

Our family is growing more strong everyday!
Considering crossfit being going now for bout 7yrs i think its a bit more than a fad!!</description>
		<content:encoded><![CDATA[<p>Haha in referance to Kenno’s question…she jus may have met pukie if she was ugly enough in the morning!!</p>
<p>150 Burpees = 11:17 lots of room for improvement.</p>
<p>Our family is growing more strong everyday!<br />
Considering crossfit being going now for bout 7yrs i think its a bit more than a fad!!</p>
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	<item>
		<title>By: Clinton  McNally</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-325</link>
		<dc:creator>Clinton  McNally</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-325</guid>
		<description>I didnt puke after my first time but i spewed twice yesterday.</description>
		<content:encoded><![CDATA[<p>I didnt puke after my first time but i spewed twice yesterday.</p>
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	<item>
		<title>By: Kenno</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-324</link>
		<dc:creator>Kenno</dc:creator>
		<pubDate>Wed, 11 Nov 2009 20:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-324</guid>
		<description>Sorry toes i have to say it.
You say you were less scared of losing your virginity than doing this workout.

Did the chick meet mr pukie when assisting in losing your virginity? LOL

SOrry dude, had to be said LOL</description>
		<content:encoded><![CDATA[<p>Sorry toes i have to say it.<br />
You say you were less scared of losing your virginity than doing this workout.</p>
<p>Did the chick meet mr pukie when assisting in losing your virginity? LOL</p>
<p>SOrry dude, had to be said LOL</p>
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	<item>
		<title>By: Cris White</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-323</link>
		<dc:creator>Cris White</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-323</guid>
		<description>From sea on HMAS ARARAT 150 Burpees 8:21

Look forward to starting the Fundamentals course... again!</description>
		<content:encoded><![CDATA[<p>From sea on HMAS ARARAT 150 Burpees 8:21</p>
<p>Look forward to starting the Fundamentals course… again!</p>
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	<item>
		<title>By: Reyno</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-322</link>
		<dc:creator>Reyno</dc:creator>
		<pubDate>Wed, 11 Nov 2009 13:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-322</guid>
		<description>Feel shit for not making the wednesday sess, and my shoulders still hurt from monday... worse than any gym workout. Looking forward to saturday and getting those shirts.</description>
		<content:encoded><![CDATA[<p>Feel shit for not making the wednesday sess, and my shoulders still hurt from monday… worse than any gym workout. Looking forward to saturday and getting those shirts.</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-321</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 11 Nov 2009 12:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-321</guid>
		<description>Thanks Kell for all your good work and referrals.
you will be missed in the CFT box</description>
		<content:encoded><![CDATA[<p>Thanks Kell for all your good work and referrals.<br />
you will be missed in the CFT box</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coops</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-320</link>
		<dc:creator>Coops</dc:creator>
		<pubDate>Wed, 11 Nov 2009 11:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-320</guid>
		<description>Coops 150 burpees 10:28

Im not moving very fast at all tonight. Legs are ok for now but still feeling mondays wod in my shoulders, triceps and traps.

Well done to the fundamentals group with your first Fran.

Good on ya Jay for getting the 2000m in under 7min on the c2.

Hey Toes you got through the wod and visited club Pukie again. See it wasnt to bad was it.

Just one question.

Did you puke after your first time.</description>
		<content:encoded><![CDATA[<p>Coops 150 burpees 10:28</p>
<p>Im not moving very fast at all tonight. Legs are ok for now but still feeling mondays wod in my shoulders, triceps and traps.</p>
<p>Well done to the fundamentals group with your first Fran.</p>
<p>Good on ya Jay for getting the 2000m in under 7min on the c2.</p>
<p>Hey Toes you got through the wod and visited club Pukie again. See it wasnt to bad was it.</p>
<p>Just one question.</p>
<p>Did you puke after your first time.</p>
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	<item>
		<title>By: Kelly</title>
		<link>http://www.crossfit-territory.com/archives/921/comment-page-1#comment-319</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 11 Nov 2009 10:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit-territory.com/?p=921#comment-319</guid>
		<description>150 burpees - 13:15

Good work on the row Jay.

Also awesome Fran effort tonight by the fundamental graduates.

See you all again in January. I will still be posting comments and wod results though (of course)!</description>
		<content:encoded><![CDATA[<p>150 burpees — 13:15</p>
<p>Good work on the row Jay.</p>
<p>Also awesome Fran effort tonight by the fundamental graduates.</p>
<p>See you all again in January. I will still be posting comments and wod results though (of course)!</p>
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