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Archive for January 5th, 2010

Wednesday

Posted by Crossfit Territory on 5th January 2010

Dead­lift
5–4-3–2-1–1-1–1

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Fun­da­men­tals course begins 14 Jan 2010.…… don’t miss out, email brendan@crossfit-territory.com to enroll your self now

Posted in WOD | 3 Comments »

 
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