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Archive for January 17th, 2010

Monday

Posted by Crossfit Territory on 17th January 2010

Diane

for time:

21–15–9,

Dead­lift 100kg/65kg
Hand­stand push-ups

Com­pare to Novem­ber 24th, 2009

Post time and comments

Now any­one can do a HSPU

CFT will be run­ning the next fun­da­men­tals course in 2 weeks, if you are inter­ested please contact:

brendan@crossfit-territory.com

Posted in WOD | 8 Comments »