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Archive for February 1st, 2010

Tuesday

Posted by Crossfit Territory on 1st February 2010

2 rounds for time:

200m run
200m KB farm­ers Carry (24&16kg/16&12kg)
400m run
30KB Swing
200m KB Farm­ers Carry (24&16kg/16&12kg)
200m Run.

Post time, loads and comments

Every­one is sad to see the old box go.

Posted in WOD | 12 Comments »