Friday
Posted by Crossfit Territory on 18th February 2010
Olympic Lifting
3x1
Sn 90%,95%,100%
CJ 90%,95%,100%
FS 90%,95%,100%
Reverse Tabata L Sit
(10:20x6)
If you haven’t O lifted before there will be skills going as well.
Post load and comments
Great, the box is still to small 
Next Fundamentals 24–26 Feb is filling very quick, email info@crossfit-territory.com. Don’t miss out.
Next equipment order is closing next week email sales@crossfit-territory.com
Posted in WOD | 10 Comments »