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Archive for February 21st, 2010

Monday

Posted by Crossfit Territory on 21st February 2010

“Nasty Girls”

3 rounds for time of:
50 Squats
7 Muscle-ups
10  Hang power clean, 60kg

Post time loads and comments.

Next fun­da­men­tals this week

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Posted in WOD | 13 Comments »

 
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