Friday
Posted by Crossfit Territory on 4th March 2010
Five rounds for time:
50 squats
400m run
Post time and comments,
Next fundamentals runs on the 16th,18th and 20th of this month.
You can pay the$100 for the fundamentals or you can pay $200 for the month and get the fundamentals free.
Please contact info@crossfit-territory.com if you would like to reserve your spot on the next course.
Box is closed for the weekend and will open again on Monday so for the inconvenience.
Tags: 400m run, squats, WOD
Posted in WOD | 7 Comments »




















