Saturday

Cross­fit Open WOD 12.1

Com­plete as many reps as pos­si­ble in 7 min­utes of:

Burpees

To com­plete this work­out you will only need a tar­get that can be set at least 15.24cm above the athlete’s max reach.

YouTube Preview Image Num­ber of View :1134
Posted in WOD