WOD Timee 8 AM and 4PM

Intro 10am

Work­out 12.2

Pro­ceed through the sequence below com­plet­ing as many reps as pos­si­ble in 10 min­utes of:

30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)

This work­out begins from the stand­ing posi­tion. The ath­lete will com­plete all reps at the first weight before advanc­ing to the next weight. Score is total reps com­pleted in 10min.