12 o’clock sessions run Monday to Fridays now
Power Snatch
3x2
Compare to October 20th, 2011
Then
As many rounds as possible in 10 minutes of:
10 squat
7 T2B
5 burpee
Post loads rounds and comments
12 o’clock sessions run Monday to Fridays now
Power Snatch
3x2
Compare to October 20th, 2011
Then
As many rounds as possible in 10 minutes of:
10 squat
7 T2B
5 burpee
Post loads rounds and comments
