Push Press
5x3
Compare to June 21st, 2011
Then
As many rounds as possible in 7 minutes of:
Sled Push
15 OHS 20/15
30m Walking lunge
Post loads rounds and comments
Push Press
5x3
Compare to June 21st, 2011
Then
As many rounds as possible in 7 minutes of:
Sled Push
15 OHS 20/15
30m Walking lunge
Post loads rounds and comments
