Hang Clean
3x2

Com­pare to March 25th, 2012

then

As many rounds as pos­si­ble in 10 min­utes of:
10 Burpee
20 KBS 24/16
30m Over head Walk­ing Lunge (20/10)

then

2x12 Floor Wipers
2x 2 min L-sit (work­ing l sits not 2 mins holding)

Post loads rounds and com­ments

 

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