CrossFit Territory » Training Fees

CrossFit Territory

  • Eat meat and veg­eta­bles, nuts and seeds, some fruit, lit­tle starch and no sugar. Keep intake to lev­els that will sup­port exer­cise but not body fat. Prac­tice and train major lifts: Dead­lift, clean, squat, presses, c&j, and snatch. Sim­i­larly, mas­ter the basics of gym­nas­tics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to hand­stand, pirou­ettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these ele­ments in as many com­bi­na­tions and pat­terns as cre­ativ­ity will allow. Rou­tine is the enemy. Keep work­outs short and intense. Reg­u­larly learn and play new sports. “cour­tesy of Cross­Fit Inc”

  • February 2012
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  • Crossfit


    Mon:5:30am|6:30am|4:30pm
    |12pm|5:30pm | 6:30pm
    Tue:5:30am|6:30am|4:30pm
    |5:30pm | 6:30pm
    Wed:5:30am|6:30am|4:30pm
    |12pm|5:30pm | 6:30pm
    Thu5:30am|6:30am|4:30pm
    |5:30pm | 6:30pm
    Fri:5:30am|6:30am|4:30pm
    |12pm|5:30pm | 6:30pm
    Sat:9:00am

    Open Gym/CF Weightlift­ing
    Tue:5:30–7:30am|4:30–7:30pm
    Thur:5:30–7:30am|4:30–7:30pm
    (Must Email CFT before using this option)

    More ses­sion will come
    avail­able as requested

    Intro­duc­tion Ses­sions:
    By appoint­ment

    Indi­vid­ual Ses­sions:
    By Appoint­ment

    Times Don’t Suit? Organ­ise a group
    of 5 or more and we’ll run a ses­sion
    at your con­ve­nience

Training Fees

How much does it cost?

First of all … there are NO CONTRACTS! Unlike the big fran­chise gyms, when you train with us you will not need to have an inter­view with a “mem­ber­ship con­sul­tant”, nor will you have to signup for any con­tract term.

What are our rates?

• Into ses­sion – FREE with first month! (Must book!)
– intro by its self $50

 

• 1st month unlim­ited ses­sions – $100 (ezy pay)

Note this is a trial 1st month and is no refund­able

 

• Drop in ses­sion – $20

• 10 ses­sion card – $150

• 2 weeks unlim­ited – $90 (ezy pay)

• 1 month unlim­ited – $175 (ezy pay)

• 2 month unlim­ited – $320 (ezy pay)

• 3 month unlim­ited – $450 (ezy pay)

• Cou­ples 1 month unlim­ited – $150 ea (ezy pay)

• Per­sonal train­ing – Start­ing from $50 per hour

Terms and conditions:

– The casual rate is intended for Cross­Fit­ters that are vis­it­ing the NT.  It is not an accept­able ongo­ing pay­ment method for reg­u­lar members.

– To save embar­rass­ment all pay­ments must be made before the ses­sion commences.

- Ezy pay­ments can be placed on hold, how­ever the dura­tion is to be no less than 1 month,

-Ezy pay terms and con­di­tion please read

 

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